With a Holistic lifestyle and balance as her inspiration, Lynn lives a life that is consistent with her teachings and practice. As part of an all-around health experience, Lynn is equipped with a background in Human Kinetics, natural nutrition and lifestyle coaching. A Personal Training and Nutrition and Wellness Specialist through Canadian Fitness Professionals (Can-Fit-Pro), Lynn is complementing that knowledge with research and study towards her Registered Holistic Nutritionist designation. Through both personalized health programs and teaching healthy living strategies, Lynn is dedicated to serving you in becoming a stronger, more balanced, leaner, and healthier version of you. Exercise recovery routines for those suffering as a result of car accidents (MVA) or sport related injuries are also part of her vast level of expertise. Expect lasting results with this multi-talented fitness professional!
In her spare time, you can find her training and running, hiking with her dogs, learning the art of Muay Thai boxing and playing darts!
|Monday||9:00 am to 1:00 pm|
|Tuesday||Mobile Training 6:30 am to 2:00 pm|
|Wednesday||Mobile Training 6:30 am to 9:30 pm|
|Thursday||Mobile Training 6:30 am to 1:00 pm, 3:00 pm to 7:00 pm|
|Friday||9:00 am to 3:00 pm|
|Saturday||9:00 am to 4:00 pm|
For more information, contact Lynn at: email@example.com